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NewDays Onigiri

Okaka (Bonito Flake) Rice Ball Calories & Nutrition

手巻おかかおにぎり

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¥168 incl. tax

Diet Score A 63 Workout Score B 30
Added August 17, 2026
Okaka (Bonito Flake) Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 180 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 40.0 g
Available carbohydrate Est. 39.0g
Fiber Est. 1.0g
Salt Est. 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/17/2026

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Adjusted total180kcal
Protein 4gFat 0.5gCarbohydrates 40g
おにぎり180kcal
1個 (120g)

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FAQ

How many calories are in Okaka (Bonito Flake) Rice Ball?

Okaka (Bonito Flake) Rice Ball from NewDays has 180 kcal.

What are the protein, fat and carbs (PFC) in Okaka (Bonito Flake) Rice Ball?

4.0g protein, 0.5g fat and 40.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to Okaka (Bonito Flake) Rice Ball?

For example, Hand-Rolled Hidaka Kelp Rice Ball (185 kcal, 3.8g protein, 0.4g fat, 41.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.