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Brown Sugar Manju Calories & Nutrition

黒糖まんじゅう

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Brown Sugar Manju
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Image: AI-generated (may differ from actual product)

This Product Dessert Avg
Calories 183 kcal
P Protein 4.0 g
F Fat 0.4 g
C Carbohydrates 40.9 g
Available carbohydrate Est. 38.0g
Fiber Est. 2.9g
Salt 0.3g

For Yamazaki Baking: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 183 / 2,000 kcal Left 1,817 kcal P4/75g F0.4/56g C40.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total183kcal
Protein 4.0gFat 0.4gCarbohydrates 40.9g
黒糖まんじゅう183kcal
1個 (60g)

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Recommended Pairings

Total for this 183kcal item plus one more

FAQ

How many calories are in Brown Sugar Manju?

Brown Sugar Manju from Yamazaki Baking has 183 kcal.

What are the protein, fat and carbs (PFC) in Brown Sugar Manju?

4.0g protein, 0.4g fat and 40.9g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 11/2/2026.

Where does Brown Sugar Manju rank at Yamazaki Baking?

Within Yamazaki Baking: #7 in Low Calorie.

Which Yamazaki Baking items have similar nutrition to Brown Sugar Manju?

For example, Yokan (Sweet Red Bean Jelly) (186 kcal, 2.0g protein, 0.7g fat, 43g carbs).

Explore Yamazaki Baking

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.