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NewDays Bento Box

White Fish Fry Nori Bento (Two-Tiered) Calories & Nutrition

白身フライのり弁当（二段）

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¥640 incl. tax

Diet Score C 27 Workout Score A 61
Added July 11, 2026
White Fish Fry Nori Bento (Two-Tiered)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 1060 kcal
P Protein Est. 30.0 g
F Fat Est. 36.8 g
C Carbohydrates Est. 148 g
Available carbohydrate Est. 140g
Fiber Est. 8.0g
Salt Est. 4.5g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 1,060 / 2,000 kcal Left 940 kcal P30/75g F36.8/56g C148/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1060kcal
Protein 30.0gFat 36.8gCarbohydrates 148g
白米359kcal
1食 (250g)
白身魚フライ198kcal
1個 (80g)
コロッケ144kcal
1個 (70g)
ちくわ天90kcal
1本 (40g)
焼売216kcal
2個 (50g)
その他副菜54kcal
1食 (40g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in White Fish Fry Nori Bento (Two-Tiered)?

White Fish Fry Nori Bento (Two-Tiered) from NewDays has 1060 kcal.

What are the protein, fat and carbs (PFC) in White Fish Fry Nori Bento (Two-Tiered)?

30.0g protein, 36.8g fat and 148g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to White Fish Fry Nori Bento (Two-Tiered)?

For example, Mixed Fried Food Bento (910 kcal, 29g protein, 34g fat, 130g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.