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NewDays Onigiri

Red Salmon and Seaweed Rice Ball Calories & Nutrition

紅鮭わかめおにぎり

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¥198 incl. tax

Diet Score A 63 Workout Score B 45
Added July 11, 2026
Red Salmon and Seaweed Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 190 kcal
P Protein Est. 6.2 g
F Fat Est. 1.6 g
C Carbohydrates Est. 37.0 g
Available carbohydrate Est. 36.0g
Fiber Est. 1.0g
Salt Est. 1.1g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P6.2/75g F1.6/56g C37/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 6.2gFat 1.6gCarbohydrates 37.0g
白米160kcal
1個 (100g)
紅鮭25kcal
1個 (15g)
わかめ5kcal
1個 (5g)

Is this product data accurate?
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FAQ

How many calories are in Red Salmon and Seaweed Rice Ball?

Red Salmon and Seaweed Rice Ball from NewDays has 190 kcal.

What are the protein, fat and carbs (PFC) in Red Salmon and Seaweed Rice Ball?

6.2g protein, 1.6g fat and 37.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to Red Salmon and Seaweed Rice Ball?

For example, いくら本膳®醤油仕込みおにぎり(新潟県産新之助使用) (200 kcal, 6.0g protein, 2.3g fat, 37g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.