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NewDays Salad

High-Protein Tomato Chicken Salad Bowl Calories & Nutrition

たんぱく質が摂れる！トマトチキンのサラダボウル

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¥581 incl. tax

Diet Score A 58 Workout Score S 90
Added August 31, 2026
High-Protein Tomato Chicken Salad Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 505 kcal
P Protein Est. 31.0 g
F Fat Est. 14.2 g
C Carbohydrates Est. 60.5 g
Available carbohydrate Est. 55.0g
Fiber Est. 5.5g
Salt Est. 1.4g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/1/2026

Log in the app After eating this, how much is left for today? Today 505 / 2,000 kcal Left 1,495 kcal P31/75g F14.2/56g C60.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total505kcal
Protein 31.0gFat 14.2gCarbohydrates 60.5g
雑穀米220kcal
1食 (150g)
トマトチキン180kcal
1食 (110g)
ゆで卵75kcal
1個 (50g)
野菜30kcal
1食 (80g)

Is this product data accurate?

Recommended Pairings

Total for this 505kcal item plus one more

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Dried Squid Strips

Dried Squid Strips

あたりめ

¥182
60.0kcalEst.
P14gF0.8gC0.2g
Est.
Total565kcalP45F15C61
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あめとたびのどあめ　かがやくぶどうホワイトソーダ味

あめとたびのどあめ　かがやくぶどうホワイトソーダ味

¥149
15.0kcalEst.
P0.0gF0.0gC4.0g
Est.
Total520kcalP31F14C65
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Squid Cartilage

Squid Cartilage

いか軟骨

¥220
45.0kcalEst.
P7.0gF0.5gC2.0g
Est.
Total550kcalP38F15C63
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FAQ

How many calories are in High-Protein Tomato Chicken Salad Bowl?

High-Protein Tomato Chicken Salad Bowl from NewDays has 505 kcal.

What are the protein, fat and carbs (PFC) in High-Protein Tomato Chicken Salad Bowl?

31.0g protein, 14.2g fat and 60.5g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to High-Protein Tomato Chicken Salad Bowl?

For example, たんぱく質が摂れる！ジンジャーチキンサラダボウル (495 kcal, 31g protein, 13g fat, 61g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.