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Home > Shop List > Nakau > Product List > Maguro Yukke (Spicy Tuna) Rice Bowl, Small

Nakau Rice Bowl

Maguro Yukke (Spicy Tuna) Rice Bowl, Small Calories & Nutrition

まぐろユッケ丼 (小盛)

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Diet Score A 52 Workout Score S 87
High Protein #2 Added July 10, 2026
Maguro Yukke (Spicy Tuna) Rice Bowl, Small
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 547 kcal
P Protein 31.7 g
F Fat 15.2 g
C Carbohydrates 69.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 3.8g
Salt 3.0g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 547 / 2,000 kcal Left 1,453 kcal P31.7/75g F15.2/56g C69/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total547kcal
Protein 31.7gFat 15.2gCarbohydrates 69g
白米322kcal
1杯 (200g)
まぐろたたき131kcal
1食 (80g)
卵黄71kcal
1個 (20g)
錦糸卵30kcal
1食 (20g)
ユッケだれ-7kcal
1食 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Carbohydrates, Sodium)

Recommended Pairings

Total for this 547kcal item plus one more

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18.0kcal
P1.7gF0.1gC3.4g
Total565kcalP33F15C72
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Nori (Dried Seaweed)

Nori (Dried Seaweed)

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4.0kcalEst.
P0.8gF0.1gC0.9g
Est.
Total551kcalP33F15C70
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Kyoto-Style Pickles

Kyoto-Style Pickles

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¥70
6.0kcal
P0.5gF0.0gC1.1g
Total553kcalP32F15C70
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FAQ

How many calories are in Maguro Yukke (Spicy Tuna) Rice Bowl, Small?

Maguro Yukke (Spicy Tuna) Rice Bowl, Small from Nakau has 547 kcal.

What are the protein, fat and carbs (PFC) in Maguro Yukke (Spicy Tuna) Rice Bowl, Small?

31.7g protein, 15.2g fat and 69.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Where does Maguro Yukke (Spicy Tuna) Rice Bowl, Small rank at Nakau?

Within Nakau: #2 in High Protein.

Which Nakau items have similar nutrition to Maguro Yukke (Spicy Tuna) Rice Bowl, Small?

For example, Soft-Boiled Egg Chicken and Egg Bowl (Small) (527 kcal, 28.2g protein, 16.1g fat, 65.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.