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La Ohana Smoothie

丸ごとパインスムージー Calories & Nutrition

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Diet Score B 38 Workout Score C 8
Added September 3, 2026
丸ごとパインスムージー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Smoothie Avg
Calories 646 kcal
P Protein Est. 2.5 g
F Fat Est. 0.5 g
C Carbohydrates Est. 160 g
Available carbohydrate Est. 155g
Fiber Est. 5.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

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Log in the app After eating this, how much is left for today? Today 646 / 2,000 kcal Left 1,354 kcal P2.5/75g F0.5/56g C160/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total646kcal
Protein 2.5gFat 0.5gCarbohydrates 160g
パインスムージー646kcal
1個 (500g)

Is this product data accurate?

Recommended Pairings

Total for this 646kcal item plus one more

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まるまる一羽!フリフリチキンLaOhana

まるまる一羽!フリフリチキンLaOhana

825.0kcal
P120gF35gC5.0g
Est.
Total1471kcalP123F36C165
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まぐろとサーモンのタルタル仕立て

まぐろとサーモンのタルタル仕立て

201.0kcal
P27gF10gC0.6g
Est.
Total847kcalP30F11C161
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ガーリックシュリンプ(8尾)

ガーリックシュリンプ(8尾)

335.0kcal
P30gF20gC8.0g
Est.
Total981kcalP33F21C168
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FAQ

How many calories are in 丸ごとパインスムージー?

丸ごとパインスムージー from La Ohana has 646 kcal.

What are the protein, fat and carbs (PFC) in 丸ごとパインスムージー?

2.5g protein, 0.5g fat and 160g carbs.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which La Ohana items have similar nutrition to 丸ごとパインスムージー?

For example, ライス大盛 (462 kcal, 7.5g protein, 0.9g fat, 108g carbs).

Explore La Ohana

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.