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ハウピア(ココナッツ&カシス) Calories & Nutrition
For La Ohana: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added October 22, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 238kcal item plus one more
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FAQ
How many calories are in ハウピア(ココナッツ&カシス)?
ハウピア(ココナッツ&カシス) from La Ohana has 238 kcal.
What are the protein, fat and carbs (PFC) in ハウピア(ココナッツ&カシス)?
2.0g protein, 15.0g fat and 25.0g carbs. Salt equivalent is 0.1g.
Are these official nutrition values?
Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which La Ohana items have similar nutrition to ハウピア(ココナッツ&カシス)?
For example, 自家製ティラミス (209 kcal, 3.0g protein, 15g fat, 15g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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