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Home > Shop List > One Karubi > Product List > チシャ菜 （味噌付き）

One Karubi Salad

チシャ菜 （味噌付き） Calories & Nutrition

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¥363 incl. tax

Diet Score S 72 Workout Score B 47
Added August 29, 2026
チシャ菜 （味噌付き）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 50 kcal
P Protein Est. 2.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 8.0 g
Salt Est. 1.2g

For One Karubi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/30/2026

Log in the app After eating this, how much is left for today? Today 50 / 2,000 kcal Left 1,950 kcal P2/75g F1/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total50kcal
Protein 2.0gFat 1.0gCarbohydrates 8.0g
チシャ菜10kcal
5枚 (50g)
味噌だれ40kcal
1大さじ (20g)

Is this product data accurate?

Recommended Pairings

Total for this 50kcal item plus one more

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レバー

レバー

¥429
130.0kcalEst.
P20gF4.0gC3.0g
Est.
Total180kcalP22F5.0C11
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海老

海老

¥462
70.0kcalEst.
P16gF0.5gC0.1g
Est.
Total120kcalP18F1.5C8.1
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にんにく塩 コリコリ

にんにく塩 コリコリ

¥418
150.0kcalEst.
P19gF7.0gC2.0g
Est.
Total200kcalP21F8.0C10
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FAQ

How many calories are in チシャ菜 （味噌付き）?

チシャ菜 （味噌付き） from One Karubi has 50 kcal.

What are the protein, fat and carbs (PFC) in チシャ菜 （味噌付き）?

2.0g protein, 1.0g fat and 8.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

One Karubi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which One Karubi items have similar nutrition to チシャ菜 （味噌付き）?

For example, オイキムチ (40 kcal, 2.0g protein, 0.5g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.