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7-Eleven Salad

塩昆布で食べる　　　おつまみかぶ胡瓜 Calories & Nutrition

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¥257 incl. tax

Diet Score S 74 Workout Score B 45
Added October 19, 2026
塩昆布で食べる　　　おつまみかぶ胡瓜
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 45 kcal
P Protein 1.9 g
F Fat 0.8 g
C Carbohydrates 8.5 g
Available carbohydrate 6.8g
Fiber 1.7g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 45 / 2,000 kcal Left 1,955 kcal P1.9/75g F0.8/56g C8.5/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total45kcal
Protein 1.9gFat 0.8gCarbohydrates 8.5g
かぶ胡瓜45kcal
1食 (130g)

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FAQ

How many calories are in 塩昆布で食べる　　　おつまみかぶ胡瓜?

塩昆布で食べる　　　おつまみかぶ胡瓜 from 7-Eleven has 45 kcal.

What are the protein, fat and carbs (PFC) in 塩昆布で食べる　　　おつまみかぶ胡瓜?

1.9g protein, 0.8g fat and 8.5g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 塩昆布で食べる　　　おつまみかぶ胡瓜?

For example, Spicy Pickled Cucumber (31 kcal, 2.0g protein, 0.8g fat, 4.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.