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Ootoya Bento Box

Charcoal-Grilled Moromi Chicken and Fried Atka Mackerel Bento (Five-Grain Rice) Calories & Nutrition

もろみチキンの炭火焼きとほっけ竜田揚げ 弁当 〜もろみ醤油の香味ネギだれ〜（五穀ご飯）

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¥1,300 incl. tax

Diet Score B 38 Workout Score S 78
Added March 31, 2026
Charcoal-Grilled Moromi Chicken and Fried Atka Mackerel Bento (Five-Grain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 715 kcal
P Protein 32.8 g
F Fat 23.8 g
C Carbohydrates 91.4 g
Available carbohydrate 84.1g
Fiber 7.3g
Salt 4.5g

Log in the app After eating this, how much is left for today? Today 715 / 2,000 kcal Left 1,285 kcal P32.8/75g F23.8/56g C91.39999999999999/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total715kcal
Protein 32.8gFat 23.8gCarbohydrates 91.4g
五穀ご飯286kcal
1杯 (200g)
もろみチキン炭火焼き197kcal
1個 (120g)
ほっけ竜田揚げ152kcal
2個 (60g)
副菜（ひじき・野菜）80kcal
1パック (100g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Charcoal-Grilled Moromi Chicken and Fried Atka Mackerel Bento (Five-Grain Rice)?

Charcoal-Grilled Moromi Chicken and Fried Atka Mackerel Bento (Five-Grain Rice) from Ootoya has 715 kcal.

What are the protein, fat and carbs (PFC) in Charcoal-Grilled Moromi Chicken and Fried Atka Mackerel Bento (Five-Grain Rice)?

32.8g protein, 23.8g fat and 91.4g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Charcoal-Grilled Moromi Chicken and Fried Atka Mackerel Bento (Five-Grain Rice)?

For example, Charcoal-grilled Moromi Chicken and Fried Atka Mackerel with Scallion Sauce and Five-Grain Rice (738 kcal, 34g protein, 24g fat, 96g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.