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Ootoya Bento Box

Basil and Cheese Fried Horse Mackerel Bento (Five-Grain Rice) Calories & Nutrition

バジルとチーズのアジフライ 弁当（五穀ご飯）

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¥1,310 incl. tax

Diet Score C 27 Workout Score A 64
Added March 31, 2026
Basil and Cheese Fried Horse Mackerel Bento (Five-Grain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 1100 kcal
P Protein 42.4 g
F Fat 64.1 g
C Carbohydrates 91.7 g
Available carbohydrate 85.6g
Fiber 6.1g
Salt 4.7g

Log in the app After eating this, how much is left for today? Today 1,100 / 2,000 kcal Left 900 kcal P42.4/75g F64.1/56g C91.69999999999999/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1100kcal
Protein 42.4gFat 64.1gCarbohydrates 91.7g
五穀ご飯303kcal
1杯 (250g)
バジルとチーズのアジフライ446kcal
2個 (180g)
タルタルソース96kcal
1個 (30g)
副菜（ひじき・きんぴら）255kcal
1食 (80g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Basil and Cheese Fried Horse Mackerel Bento (Five-Grain Rice)?

Basil and Cheese Fried Horse Mackerel Bento (Five-Grain Rice) from Ootoya has 1100 kcal.

What are the protein, fat and carbs (PFC) in Basil and Cheese Fried Horse Mackerel Bento (Five-Grain Rice)?

42.4g protein, 64.1g fat and 91.7g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/29/2026.

Which Ootoya items have similar nutrition to Basil and Cheese Fried Horse Mackerel Bento (Five-Grain Rice)?

For example, Basil and Cheese Fried Horse Mackerel Set Meal (1111 kcal, 43g protein, 63g fat, 94g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.