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Steamed Chicken with Moromi Soy Sauce & Scallion Sauce Bento with Five-Grain Rice Calories & Nutrition

蒸し鶏のもろみ醤油香味ネギだれ 弁当（五穀ご飯）

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¥1,200 incl. tax

Diet Score A 50 Workout Score S 84
Added July 22, 2026
Steamed Chicken with Moromi Soy Sauce & Scallion Sauce Bento with Five-Grain Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 625 kcal
P Protein 40.7 g
F Fat 15.5 g
C Carbohydrates 83.4 g
Available carbohydrate 77.3g
Fiber 6.1g
Salt 5.1g

Log in the app After eating this, how much is left for today? Today 625 / 2,000 kcal Left 1,375 kcal P40.7/75g F15.5/56g C83.39999999999999/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total625kcal
Protein 40.7gFat 15.5gCarbohydrates 83.4g
五穀ご飯320kcal
1食 (200g)
蒸し鶏180kcal
1食 (150g)
香味ネギだれ60kcal
1食 (30g)
副菜（ひじき・きんぴら等）65kcal
1食 (85g)

Is this product data accurate?
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FAQ

How many calories are in Steamed Chicken with Moromi Soy Sauce & Scallion Sauce Bento with Five-Grain Rice?

Steamed Chicken with Moromi Soy Sauce & Scallion Sauce Bento with Five-Grain Rice from Ootoya has 625 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken with Moromi Soy Sauce & Scallion Sauce Bento with Five-Grain Rice?

40.7g protein, 15.5g fat and 83.4g carbs. Salt equivalent is 5.1g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/23/2026.

Which Ootoya items have similar nutrition to Steamed Chicken with Moromi Soy Sauce & Scallion Sauce Bento with Five-Grain Rice?

For example, Steamed Chicken with Moromi Soy Sauce & Scallion Sauce Bento with Rice (642 kcal, 40g protein, 14g fat, 88g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.