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Ootoya Bento Box

Skate Fish and Vegetables in Black Vinegar Sauce Bento (Multigrain Rice) Calories & Nutrition

すけそう鱈と野菜の黒酢あん 弁当（五穀ご飯）

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¥1,140 incl. tax

Diet Score B 41 Workout Score A 62
Added February 16, 2026
Skate Fish and Vegetables in Black Vinegar Sauce Bento (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 724 kcal
P Protein 22.2 g
F Fat 18.3 g
C Carbohydrates 124 g
Available carbohydrate 110g
Fiber 14.3g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 724 / 2,000 kcal Left 1,276 kcal P22.2/75g F18.3/56g C124.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total724kcal
Protein 22.2gFat 18.3gCarbohydrates 124g
五穀ご飯330kcal
1杯 (200g)
すけそう鱈と野菜の黒酢あん394kcal
1食 (250g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Skate Fish and Vegetables in Black Vinegar Sauce Bento (Multigrain Rice)?

Skate Fish and Vegetables in Black Vinegar Sauce Bento (Multigrain Rice) from Ootoya has 724 kcal.

What are the protein, fat and carbs (PFC) in Skate Fish and Vegetables in Black Vinegar Sauce Bento (Multigrain Rice)?

22.2g protein, 18.3g fat and 124g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Skate Fish and Vegetables in Black Vinegar Sauce Bento (Multigrain Rice)?

For example, Sukesou Cod and Vegetables in Black Vinegar Sauce (Multigrain Rice) (741 kcal, 24g protein, 19g fat, 127g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.