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Ootoya Set Meal

大粒牡蠣フライ4個（五穀ご飯） Calories & Nutrition

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¥1,420 incl. tax

Diet Score B 40 Workout Score A 54
Added October 1, 2026
大粒牡蠣フライ4個（五穀ご飯）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 694 kcal
P Protein 17.7 g
F Fat 26.8 g
C Carbohydrates 98.7 g
Available carbohydrate 90.9g
Fiber 7.8g
Salt 3.9g

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Adjusted total694kcal
Protein 17.7gFat 26.8gCarbohydrates 98.7g
牡蠣フライ318kcal
4個 (160g)
五穀ご飯259kcal
1杯 (200g)
タルタルソース75kcal
1.5大さじ (30g)
味噌汁25kcal
1杯 (150g)
付け合わせ野菜17kcal
1食 (80g)

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FAQ

How many calories are in 大粒牡蠣フライ4個（五穀ご飯）?

大粒牡蠣フライ4個（五穀ご飯） from Ootoya has 694 kcal.

What are the protein, fat and carbs (PFC) in 大粒牡蠣フライ4個（五穀ご飯）?

17.7g protein, 26.8g fat and 98.7g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/2/2026.

Which Ootoya items have similar nutrition to 大粒牡蠣フライ4個（五穀ご飯）?

For example, 大粒牡蠣フライ4個 弁当（五穀ご飯） (701 kcal, 16.4g protein, 26.5g fat, 101.5g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.