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シーフードミックスフライ膳(ごはん・味噌汁・漬物付) Calories & Nutrition

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¥2,398 incl. tax

Diet Score C 20 Workout Score A 60
Added September 15, 2026
シーフードミックスフライ膳(ごはん・味噌汁・漬物付)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 1138 kcal
P Protein 35.7 g
F Fat 59.9 g
C Carbohydrates 115 g
Salt 5.7g

Log in the app After eating this, how much is left for today? Today 1,138 / 2,000 kcal Left 862 kcal P35.7/75g F59.9/56g C114.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1138kcal
Protein 35.7gFat 59.9gCarbohydrates 115g
白米364kcal
1杯 (200g)
シーフードフライ740kcal
1食 (250g)
味噌汁34kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

FAQ

How many calories are in シーフードミックスフライ膳(ごはん・味噌汁・漬物付)?

シーフードミックスフライ膳(ごはん・味噌汁・漬物付) from Royal Host has 1138 kcal.

What are the protein, fat and carbs (PFC) in シーフードミックスフライ膳(ごはん・味噌汁・漬物付)?

35.7g protein, 59.9g fat and 115g carbs. Salt equivalent is 5.7g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 10/31/2026.

Which Royal Host items have similar nutrition to シーフードミックスフライ膳(ごはん・味噌汁・漬物付)?

For example, Beef Stew, Fried Shrimp, and Snow Crab Cream Croquette Plate (1191 kcal, 37g protein, 61g fat, 123g carbs).

Explore Royal Host

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.