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Home > Shop List > Washoku Sato > Product List > 選べるおかず（ぶりの照り焼き）

Washoku Sato Fish

選べるおかず（ぶりの照り焼き） Calories & Nutrition

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Diet Score S 86 Workout Score S 97
Added October 4, 2026
View details on official page
This Product Fish Avg
Calories 162 kcal
P Protein Est. 18.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 4.0 g
Salt 1.0g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 162 / 2,000 kcal Left 1,838 kcal P18/75g F8/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total162kcal
Protein 18gFat 8gCarbohydrates 4g
ぶりの照り焼き162kcal
1個 (95g)

Is this product data accurate?

Recommended Pairings

Total for this 162kcal item plus one more

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Scallop Nigiri (2 pcs)

Scallop Nigiri (2 pcs)

帆立にぎり(2貫)

100.0kcalEst.
P6.0gF0.4gC18.0g
Est.
Total262kcalP24F8C22
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Seared Scallop Sushi (2 pcs)

Seared Scallop Sushi (2 pcs)

炙り帆立にぎり(2貫)

110.0kcalEst.
P7.0gF0.5gC20.0g
Est.
Total272kcalP25F9C24
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Soba (Buckwheat Noodles)

Soba (Buckwheat Noodles)

そば

116.0kcal
P4.5gF0.5gC23.0g
Est.
Total278kcalP23F9C27
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FAQ

How many calories are in 選べるおかず（ぶりの照り焼き）?

選べるおかず（ぶりの照り焼き） from Washoku Sato has 162 kcal.

What are the protein, fat and carbs (PFC) in 選べるおかず（ぶりの照り焼き）?

18.0g protein, 8.0g fat and 4.0g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to 選べるおかず（ぶりの照り焼き）?

For example, ぶりの照り焼き (163 kcal, 18.0g protein, 8.0g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.