For Sawayaka: All 145 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
Choose items to see your meal’s total calories and macros
145 items
Browse by goal
High-Protein at Sawayaka
View all →
Low-Calorie at Sawayaka
View all →
Popular at Sawayaka
View all →Explore Sawayaka
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Price changed — Plum & Whitebait Rice Porridge (Store Exclusive), Assorted Charcoal-Grilled Plate, Charcoal-Grilled Hamburg Steak and Vegetables and 33 more products
- Price changed — Mini Coffee Jelly
Sawayaka Nutrition Summary
Sawayaka offers 145 menu items. Across the 143 items with published calorie data, calories range from 4kcal to 950kcal, averaging 399kcal. Average protein is 16.3g, with 49 high-protein items (≥20g) and 86 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(21品), Steak(15品), Rice Bowl(13品), Juice(11品), Soup(10品), Salad(10品), Alcohol(10品), Beef(7品).
FAQ
Q. What is the lowest calorie item at Sawayaka?
The lowest calorie item at Sawayaka is 4kcal. There are 86 items under 500kcal.
Q. What is the average calorie count at Sawayaka?
The average calorie count across the 143 items with published calorie data at Sawayaka is 399kcal. Average protein is 16.3g.
Q. How many high-protein items does Sawayaka have?
Sawayaka has 49 items with 20g or more of protein.
Q. Where does the nutrition data for Sawayaka come from?
The data is independently compiled and estimated by our team based on nutrition information published by Sawayaka. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
