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Stick Melon Pan, 5 pcs Calories & Nutrition

７プレミアム　スティックメロンパン５本入

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¥138 incl. tax

Diet Score A 69 Workout Score C 27
Added July 8, 2026
Stick Melon Pan, 5 pcs
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 95 kcal
P Protein 2.1 g
F Fat 3.1 g
C Carbohydrates 15.0 g
Available carbohydrate 14.4g
Fiber 0.6g
Salt 0.1g

Log in the app After eating this, how much is left for today? Today 95 / 2,000 kcal Left 1,905 kcal P2.1/75g F3.1/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total95kcal
Protein 2.1gFat 3.1gCarbohydrates 15g
スティックメロンパン95kcal
5本 (150g)

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FAQ

How many calories are in Stick Melon Pan, 5 pcs?

Stick Melon Pan, 5 pcs from 7-Eleven has 95 kcal.

What are the protein, fat and carbs (PFC) in Stick Melon Pan, 5 pcs?

2.1g protein, 3.1g fat and 15.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Stick Melon Pan, 5 pcs?

For example, Kinpira Gobo (Burdock Root Stir-fry) (87 kcal, 2.1g protein, 3.2g fat, 14.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.