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7-Eleven Ice Cream

Waffle Cone Ice Cream, Rich Milk Calories & Nutrition

７プレミアム　ワッフルコーン　リッチミルク

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¥246 incl. tax

Diet Score A 58 Workout Score C 27
Added July 8, 2026
Waffle Cone Ice Cream, Rich Milk
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Ice Cream Avg
Calories 285 kcal
P Protein 5.1 g
F Fat 13.6 g
C Carbohydrates 35.6 g
Available carbohydrate 35.1g
Fiber 0.5g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 285 / 2,000 kcal Left 1,715 kcal P5.1/75g F13.6/56g C35.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total285kcal
Protein 5.1gFat 13.6gCarbohydrates 35.6g
ミルクアイスクリーム230kcal
1個 (120g)
ワッフルコーン55kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in Waffle Cone Ice Cream, Rich Milk?

Waffle Cone Ice Cream, Rich Milk from 7-Eleven has 285 kcal.

What are the protein, fat and carbs (PFC) in Waffle Cone Ice Cream, Rich Milk?

5.1g protein, 13.6g fat and 35.6g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Waffle Cone Ice Cream, Rich Milk?

For example, Salt Bread with Red Bean Paste and Butter (298 kcal, 6.2g protein, 14.1g fat, 38.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.