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7-Eleven Burger

Cheese Sauce Burger Calories & Nutrition

チーズソースバーガー

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¥138 incl. tax

Diet Score A 64 Workout Score B 48
Added July 9, 2026
Cheese Sauce Burger
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 227 kcal
P Protein 7.8 g
F Fat 9.9 g
C Carbohydrates 27.5 g
Available carbohydrate 25.9g
Fiber 1.6g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 227 / 2,000 kcal Left 1,773 kcal P7.8/75g F9.9/56g C27.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total227kcal
Protein 7.8gFat 9.9gCarbohydrates 27.5g
バンズ110kcal
1個 (40g)
ハンバーグパティ80kcal
1個 (30g)
チーズソース37kcal
1個 (10g)

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FAQ

How many calories are in Cheese Sauce Burger?

Cheese Sauce Burger from 7-Eleven has 227 kcal.

What are the protein, fat and carbs (PFC) in Cheese Sauce Burger?

7.8g protein, 9.9g fat and 27.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Cheese Sauce Burger?

For example, Cheddar Cheese Sauce Burger (236 kcal, 7.5g protein, 10.2g fat, 29.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.