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7-Eleven Dessert

Vanilla Custard Cream Puff Calories & Nutrition

バニラ広がる　カスタードシュー

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¥173 incl. tax

Diet Score A 69 Workout Score B 31
Added July 9, 2026
Vanilla Custard Cream Puff
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 177 kcal
P Protein 4.1 g
F Fat 10.5 g
C Carbohydrates 16.7 g
Available carbohydrate 16.5g
Fiber 0.2g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 177 / 2,000 kcal Left 1,823 kcal P4.1/75g F10.5/56g C16.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total177kcal
Protein 4.1gFat 10.5gCarbohydrates 16.7g
シュー皮70kcal
1個 (30g)
カスタードクリーム107kcal
1個 (40g)

Is this product data accurate?
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FAQ

How many calories are in Vanilla Custard Cream Puff?

Vanilla Custard Cream Puff from 7-Eleven has 177 kcal.

What are the protein, fat and carbs (PFC) in Vanilla Custard Cream Puff?

4.1g protein, 10.5g fat and 16.7g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Vanilla Custard Cream Puff?

For example, Vanilla Custard Cream Puff (177 kcal, 4.1g protein, 10.5g fat, 16.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.