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7-Eleven Ice Cream

Chestnut Monaka (Wafer Ice Cream Sandwich) Calories & Nutrition

フタバ食品　栗もなか

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¥127 incl. tax

Diet Score A 65 Workout Score C 16
Added July 9, 2026
Chestnut Monaka (Wafer Ice Cream Sandwich)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Ice Cream Avg
Calories Est. 220 kcal
P Protein Est. 2.5 g
F Fat Est. 7.0 g
C Carbohydrates Est. 36.0 g
Available carbohydrate Est. 34.0g
Fiber Est. 2.0g
Salt Est. 0.1g

For 7-Eleven: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/9/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P2.5/75g F7/56g C36/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 2.5gFat 7gCarbohydrates 36g
栗もなか220kcal
1個 (100g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Chestnut Monaka (Wafer Ice Cream Sandwich)?

Chestnut Monaka (Wafer Ice Cream Sandwich) from 7-Eleven has 220 kcal.

What are the protein, fat and carbs (PFC) in Chestnut Monaka (Wafer Ice Cream Sandwich)?

2.5g protein, 7.0g fat and 36.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

7-Eleven does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which 7-Eleven items have similar nutrition to Chestnut Monaka (Wafer Ice Cream Sandwich)?

For example, Shiromochi Taiyaki (Chewy Fish-Shaped Cake), Rich Chocolate Cream (212 kcal, 1.7g protein, 7.7g fat, 34.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.