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味付海苔おにぎり具たっぷりめんたいマヨ Calories & Nutrition
¥214 incl. tax
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Added September 21, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 215kcal item plus one more
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FAQ
How many calories are in 味付海苔おにぎり具たっぷりめんたいマヨ?
味付海苔おにぎり具たっぷりめんたいマヨ from 7-Eleven has 215 kcal.
What are the protein, fat and carbs (PFC) in 味付海苔おにぎり具たっぷりめんたいマヨ?
4.1g protein, 5.9g fat and 37.3g carbs. Salt equivalent is 1.2g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/6/2026.
Which 7-Eleven items have similar nutrition to 味付海苔おにぎり具たっぷりめんたいマヨ?
For example, 7プレミアム いちごオレ 240ml (216 kcal, 4.2g protein, 5.6g fat, 37g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost









