kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > 北海道産男爵とハムのポテトサラダ

7-Eleven Salad

北海道産男爵とハムのポテトサラダ Calories & Nutrition

Add

¥257 incl. tax

Diet Score A 70 Workout Score D 20 Compare Salad across chains
Added September 21, 2026
北海道産男爵とハムのポテトサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 207 kcal
P Protein 3.1 g
F Fat 13.4 g
C Carbohydrates 19.6 g
Available carbohydrate 17.2g
Fiber 2.4g
Salt 1.1g

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total207kcal
Protein 3.1gFat 13.4gCarbohydrates 19.6g
ポテトサラダ207kcal
1食 (130g)

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Seicomart Lawson Store 100 Daily Yamazaki IKEA

Explore 7-Eleven

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.