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7-Eleven Pastry

Store-Fried Sugar Donut Calories & Nutrition

お店で揚げたシュガードーナツ

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¥140 incl. tax

Diet Score A 64 Workout Score C 25
Added July 9, 2026
Store-Fried Sugar Donut
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 229 kcal
P Protein 4.0 g
F Fat 13.4 g
C Carbohydrates 23.6 g
Available carbohydrate 22.6g
Fiber 1.0g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 229 / 2,000 kcal Left 1,771 kcal P4/75g F13.4/56g C23.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total229kcal
Protein 4gFat 13.4gCarbohydrates 23.6g
シュガードーナツ229kcal
1個 (48g)

Is this product data accurate?
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FAQ

How many calories are in Store-Fried Sugar Donut?

Store-Fried Sugar Donut from 7-Eleven has 229 kcal.

What are the protein, fat and carbs (PFC) in Store-Fried Sugar Donut?

4.0g protein, 13.4g fat and 23.6g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Store-Fried Sugar Donut?

For example, Haagen-Dazs Green Tea (239 kcal, 3.9g protein, 14.7g fat, 22.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.