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7-Eleven Bread

Potato and Cheese Bread Calories & Nutrition

ポテトとチーズのパン

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¥149 incl. tax

Diet Score A 63 Workout Score B 37
Added July 9, 2026
Potato and Cheese Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 241 kcal
P Protein 6.2 g
F Fat 12.3 g
C Carbohydrates 27.0 g
Available carbohydrate 25.5g
Fiber 1.5g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 241 / 2,000 kcal Left 1,759 kcal P6.2/75g F12.3/56g C27/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total241kcal
Protein 6.2gFat 12.3gCarbohydrates 27g
パン生地130kcal
1個 (50g)
ポテトサラダ・チーズトッピング111kcal
1個 (50g)

Is this product data accurate?
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FAQ

How many calories are in Potato and Cheese Bread?

Potato and Cheese Bread from 7-Eleven has 241 kcal.

What are the protein, fat and carbs (PFC) in Potato and Cheese Bread?

6.2g protein, 12.3g fat and 27.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Potato and Cheese Bread?

For example, Roasted Cheese and Onion Stick (270 kcal, 6.9g protein, 14.2g fat, 29.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.