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７プレミアム わかめたくさん あさりだし塩ラーメンＢＩＧ Calories & Nutrition
¥214 incl. tax
Added October 12, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Total for this 384kcal item plus one more
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FAQ
How many calories are in ７プレミアム わかめたくさん あさりだし塩ラーメンＢＩＧ?
７プレミアム わかめたくさん あさりだし塩ラーメンＢＩＧ from 7-Eleven has 384 kcal.
What are the protein, fat and carbs (PFC) in ７プレミアム わかめたくさん あさりだし塩ラーメンＢＩＧ?
8.1g protein, 13.7g fat and 58.8g carbs. Salt equivalent is 6.2g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.
Which 7-Eleven items have similar nutrition to ７プレミアム わかめたくさん あさりだし塩ラーメンＢＩＧ?
For example, Soft Koppe Bread with Sweet Red Bean Paste and Margarine (364 kcal, 8.5g protein, 13g fat, 55g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost