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Soy-Marinated Firefly Squid Calories & Nutrition

ホタルイカの沖漬け

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Diet Score S 84 Workout Score S 82
High Protein #2 Added May 31, 2026
Soy-Marinated Firefly Squid
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 48 kcal
P Protein Est. 7.8 g
F Fat Est. 1.0 g
C Carbohydrates Est. 2.0 g
Salt 1.5g

For Sojibo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 48 / 2,000 kcal Left 1,952 kcal P7.8/75g F1/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total48kcal
Protein 7.8gFat 1.0gCarbohydrates 2.0g
ホタルイカ沖漬け48kcal
1皿 (65g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)
  2. Price changed

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Total for this 48kcal item plus one more

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Edamame (Boiled Soybeans)

Edamame (Boiled Soybeans)

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300.0kcalEst.
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FAQ

How many calories are in Soy-Marinated Firefly Squid?

Soy-Marinated Firefly Squid from Sojibo has 48 kcal.

What are the protein, fat and carbs (PFC) in Soy-Marinated Firefly Squid?

7.8g protein, 1.0g fat and 2.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from Sojibo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Soy-Marinated Firefly Squid rank at Sojibo?

Within Sojibo: #2 in High Protein.

Which Sojibo items have similar nutrition to Soy-Marinated Firefly Squid?

For example, ノンアルコールビール (30 kcal, 0.5g protein, 0.0g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.