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Sojibo Calories & Nutrition / Distribution [116 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 116 items at Sojibo. Tap the nutrition chart to filter by range.

Total 116 items Avg 458kcal Low-cal 58 High-P 25 Updated 9/12
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Nutrition Distribution

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kcal
Sojibo Soba avg
Rich in low-calorie options
Avg Cal
458kcal
Avg P
14.1g
Avg Price
¥903
Total
116

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised Satsuma-age (Fried Fish Cake), Soba Shop Croquette, Simmered Sweet Herring and 12 more products
  2. Data corrected Wasabi Stem Pickles, Nozawana Pickles
  3. Data updated Kake Soba (Buckwheat Noodles in Hot Broth), Katsudon (Pork Cutlet Rice Bowl) with Pickles, Burdock Chips (Small) and 33 more products
  4. Price changed おろしざるそば定食(生わさび付), Kake Soba (Buckwheat Noodles in Hot Broth), Katsudon (Pork Cutlet Rice Bowl) with Pickles and 35 more products

Sojibo Nutrition Summary

Sojibo offers 116 menu items. Across the 103 items with published calorie data, calories range from 10kcal to 1060kcal, averaging 458kcal. Average protein is 14.1g, with 25 high-protein items (≥20g) and 58 low-calorie items (≤500kcal).

Genre breakdown: Noodles(55品), Set Meal(17品), Alcohol(10品), Rice Bowl(5品), Fish(3品), Soft Drink(3品), Fried Chicken(2品), Tempura(2品).

FAQ

Q. What is the lowest calorie item at Sojibo?

The lowest calorie item at Sojibo is 10kcal. There are 58 items under 500kcal.

Q. What is the average calorie count at Sojibo?

The average calorie count across the 103 items with published calorie data at Sojibo is 458kcal. Average protein is 14.1g.

Q. How many high-protein items does Sojibo have?

Sojibo has 25 items with 20g or more of protein.

Q. Where does the nutrition data for Sojibo come from?

The data is independently compiled and estimated by our team based on nutrition information published by Sojibo. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.