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Subway Sandwich

Tandoori Chicken Sandwich Calories & Nutrition

タンドリーチキン

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¥590 incl. tax

Diet Score B 69 Workout Score A 84
High Protein #5 Balanced #5 Added July 21, 2026
Tandoori Chicken Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 316 kcal
P Protein 17.9 g
F Fat 9.9 g
C Carbohydrates 39.8 g
Available carbohydrate Est. 35.0g
Fiber Est. 4.8g
Salt 2.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/21/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total316kcal
Protein 17.9gFat 9.9gCarbohydrates 39.8g
パン201kcal
1個 (80g)
タンドリーチキン80kcal
1個 (60g)
野菜15kcal
1食 (60g)
ソース20kcal
1食 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)

Recommended Pairings

Total for this 316kcal item plus one more

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¥880
93.0kcal
P14.7gF0.8gC8.3g
Total409kcalP33F11C48
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Chili Chicken

Chili Chicken

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104.0kcal
P14.9gF0.9gC10.5g
Total420kcalP33F11C50
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Avocado Chicken

Avocado Chicken

アボカドチキン

¥980
147.0kcal
P15.3gF5.3gC10.9g
Total463kcalP33F15C51
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.