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ザクタルハム Calories & Nutrition
¥620 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 29, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 337kcal item plus one more
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FAQ
How many calories are in ザクタルハム?
ザクタルハム from Subway has 337 kcal.
What are the protein, fat and carbs (PFC) in ザクタルハム?
15.0g protein, 12.9g fat and 43.4g carbs. Salt equivalent is 3.2g.
Are these official nutrition values?
Subway does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does ザクタルハム rank at Subway?
Within Subway: #10 in High Protein, #6 in Balanced.
Which Subway items have similar nutrition to ザクタルハム?
For example, Sandwich Set (Egg) (318 kcal, 11.7g protein, 13.0g fat, 39.6g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost