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Sushi Zanmai Calories & Nutrition / Distribution [91 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 91 items at Sushi Zanmai. Tap the nutrition chart to filter by range.

Total 91 items Avg 219kcal Low-cal 82 High-P 21 Updated 9/5
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Nutrition Distribution

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kcal
Sushi Zanmai Sushi avg
Rich in low-calorie options
Avg Cal
219kcal
Avg P
12.6g
Avg Price
¥952
Total
91

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Sushi Zanmai Nutrition Summary

Sushi Zanmai offers 91 menu items. Across all 91 items, calories range from 40kcal to 990kcal, averaging 219kcal. Average protein is 12.6g, with 21 high-protein items (≥20g) and 82 low-calorie items (≤500kcal).

Genre breakdown: Sushi(57品), Fish(11品), Salad(4品), Soup(3品), Dessert(3品), Seafood(2品), Fried Chicken(2品), Pork(2品).

FAQ

Q. What is the lowest calorie item at Sushi Zanmai?

The lowest calorie item at Sushi Zanmai is 40kcal. There are 82 items under 500kcal.

Q. What is the average calorie count at Sushi Zanmai?

The average calorie count across all 91 items at Sushi Zanmai is 219kcal. Average protein is 12.6g.

Q. How many high-protein items does Sushi Zanmai have?

Sushi Zanmai has 21 items with 20g or more of protein.

Q. Where does the nutrition data for Sushi Zanmai come from?

The data is independently compiled and estimated by our team based on nutrition information published by Sushi Zanmai. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.