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てんやの上天ぷらと藪そば（冷） Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 27, 2026
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Recommended Pairings
Total for this 626kcal item plus one more
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FAQ
How many calories are in てんやの上天ぷらと藪そば（冷）?
てんやの上天ぷらと藪そば（冷） from Tenya has 626 kcal.
What are the protein, fat and carbs (PFC) in てんやの上天ぷらと藪そば（冷）?
22.9g protein, 20.4g fat and 89.6g carbs. Salt equivalent is 5.1g.
Are these official nutrition values?
These are the nutrition values Tenya publishes officially. Confirmed against official information on 9/28/2026.
Where does てんやの上天ぷらと藪そば（冷） rank at Tenya?
Within Tenya: #6 in Balanced.
Which Tenya items have similar nutrition to てんやの上天ぷらと藪そば（冷）?
For example, てんやの上天ぷらと藪そば（温） (647 kcal, 24.1g protein, 20.5g fat, 93.4g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost