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焼き鯖朝定食 Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added September 27, 2026
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Recommended Pairings
Total for this 481kcal item plus one more
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FAQ
How many calories are in 焼き鯖朝定食?
焼き鯖朝定食 from Tenya has 481 kcal.
What are the protein, fat and carbs (PFC) in 焼き鯖朝定食?
18.1g protein, 9.9g fat and 79.5g carbs. Salt equivalent is 2.3g.
Are these official nutrition values?
These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/9/2026.
Which Tenya items have similar nutrition to 焼き鯖朝定食?
For example, 納豆朝定食 (484 kcal, 18g protein, 8.8g fat, 83g carbs).
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Rankings
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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