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Tomato & Onion Calories & Nutrition / Distribution [116 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 116 items at Tomato & Onion. Tap the nutrition chart to filter by range.

Total 116 items Avg 588kcal Low-cal 47 High-P 70 Updated 7/25
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Nutrition Distribution

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kcal
Tomato & Onion Family Restaurant avg
High-protein selection
Avg Cal
588kcal
Avg P
26.5g
Avg Price
¥1,082
Total
116

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Tomato & Onion Nutrition Summary

Tomato & Onion offers 116 menu items. Across all 116 items, calories range from 45kcal to 1130kcal, averaging 588kcal. Average protein is 26.5g, with 70 high-protein items (≥20g) and 47 low-calorie items (≤500kcal).

Genre breakdown: Steak(30品), Set Meal(18品), Soup(11品), Rice Bowl(9品), Salad(9品), Snack(6品), Fried Chicken(5品), Noodles(5品).

FAQ

Q. What is the lowest calorie item at Tomato & Onion?

The lowest calorie item at Tomato & Onion is 45kcal. There are 47 items under 500kcal.

Q. What is the average calorie count at Tomato & Onion?

The average calorie count across all 116 items at Tomato & Onion is 588kcal. Average protein is 26.5g.

Q. How many high-protein items does Tomato & Onion have?

Tomato & Onion has 70 items with 20g or more of protein.

Q. Where does the nutrition data for Tomato & Onion come from?

The data is independently compiled and estimated by our team based on nutrition information published by Tomato & Onion. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.