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Home > Shop List > Uotami > Product List > お造り4種盛り

Uotami Fish

お造り4種盛り Calories & Nutrition

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Diet Score A 86 Workout Score A 100
Added September 23, 2026
お造り4種盛り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 190 kcal
P Protein Est. 28.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 1.0 g
Available carbohydrate Est. 1.0g
Salt 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/24/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 28gFat 8gCarbohydrates 1g
刺身盛り合わせ190kcal
1人前 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 190kcal item plus one more

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Pickled Vegetables

Pickled Vegetables

お新香

146.0kcal
P2.5gF0.5gC32.5g
Est.
Total336kcalP31F9C34
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Pickled Vegetables (1 serving)

Pickled Vegetables (1 serving)

お新香 １本

78.0kcal
P1.5gF0.2gC18.0g
Est.
Total268kcalP30F8C19
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Kappa Maki (Cucumber Roll), 1 Roll

Kappa Maki (Cucumber Roll), 1 Roll

かっぱ １本

76.0kcal
P1.7gF0.2gC17.2g
Est.
Total266kcalP30F8C18
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FAQ

How many calories are in お造り4種盛り?

お造り4種盛り from Uotami has 190 kcal.

What are the protein, fat and carbs (PFC) in お造り4種盛り?

28.0g protein, 8.0g fat and 1.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to お造り4種盛り?

For example, Assorted Sashimi (3 Types) (191 kcal, 28.0g protein, 8.0g fat, 1.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.