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Uotami Rice Bowl

まぐろ叩き丼 Calories & Nutrition

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Diet Score B 48 Workout Score S 84
Added September 23, 2026
まぐろ叩き丼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 530 kcal
P Protein Est. 26.0 g
F Fat Est. 10.5 g
C Carbohydrates Est. 78.5 g
Available carbohydrate Est. 77.0g
Fiber Est. 1.5g
Salt Est. 0.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/25/2026

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Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P26/75g F10.5/56g C78.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 26.0gFat 10.5gCarbohydrates 78.5g
白米350kcal
1杯 (250g)
まぐろ叩き180kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 530kcal item plus one more

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お造り7種盛り

お造り7種盛り

332.0kcal
P45gF15gC2.0g
Est.
Total862kcalP71F26C81
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まぐろ赤身

まぐろ赤身

46.0kcal
P10gF0.2gC0.1g
Est.
Total576kcalP36F11C79
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Red Shrimp Sashimi

Red Shrimp Sashimi

赤海老刺し

44.0kcal
P10gF0.3gC0.1g
Est.
Total574kcalP36F11C79
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FAQ

How many calories are in まぐろ叩き丼?

まぐろ叩き丼 from Uotami has 530 kcal.

What are the protein, fat and carbs (PFC) in まぐろ叩き丼?

26.0g protein, 10.5g fat and 78.5g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Uotami does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Uotami items have similar nutrition to まぐろ叩き丼?

For example, 海鮮6種丼 お椀付き (557 kcal, 28g protein, 7.5g fat, 88g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.