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Uotami Seafood

貝ひも Calories & Nutrition

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Diet Score S 84 Workout Score S 81
Added October 9, 2026
貝ひも
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 41 kcal
P Protein Est. 7.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 2.0g
Salt 0.3g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/9/2026

Log in the app After eating this, how much is left for today? Today 41 / 2,000 kcal Left 1,959 kcal P7/75g F0.5/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total41kcal
Protein 7gFat 0.5gCarbohydrates 2g
貝ひも41kcal
1食 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 41kcal item plus one more

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ひらめの薄造り

ひらめの薄造り

62.0kcal
P13.5gF0.5gC1.0g
Est.
Total103kcalP21F1C3
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びんちょうまぐろ刺し

びんちょうまぐろ刺し

75.0kcal
P18.0gF0.6gC0.3g
Est.
Total116kcalP25F1C2
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まぐたた納豆

まぐたた納豆

105.0kcal
P14.0gF4.0gC3.1g
Est.
Total146kcalP21F5C5
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FAQ

How many calories are in 貝ひも?

貝ひも from Uotami has 41 kcal.

What are the protein, fat and carbs (PFC) in 貝ひも?

7.0g protein, 0.5g fat and 2.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to 貝ひも?

For example, あわび (38 kcal, 7.0g protein, 0.5g fat, 1.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.