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Yoshinoya Pork

Beef Teppan Yakiniku Side Dish Calories & Nutrition

牛鉄板焼肉皿

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¥633 incl. tax

Diet Score B 47 Workout Score S 75
Added April 1, 2026
Beef Teppan Yakiniku Side Dish
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 489 kcal
P Protein 20.2 g
F Fat 33.3 g
C Carbohydrates 27.1 g
Available carbohydrate Est. 25.0g
Fiber Est. 2.1g
Salt 3.8g

For Yoshinoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 489 / 2,000 kcal Left 1,511 kcal P20.2/75g F33.3/56g C27.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total489kcal
Protein 20.2gFat 33.3gCarbohydrates 27.1g
牛肉350kcal
1食 (120g)
玉ねぎ20kcal
1食 (50g)
焼肉のタレ119kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 489kcal item plus one more

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Steamed Rice, Large

Steamed Rice, Large

ご飯 (大盛)

468.0kcal
P7.5gF0.9gC111g
Total957kcalP28F34C138
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Grilled Fish Set Meal

Grilled Fish Set Meal

焼魚定食

¥530
478.0kcal
P18gF8.2gC85g
Total967kcalP38F42C112
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Natto Set Meal

Natto Set Meal

納豆定食

¥430
544.0kcal
P21gF11gC92g
Total1033kcalP42F44C119
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FAQ

How many calories are in Beef Teppan Yakiniku Side Dish?

Beef Teppan Yakiniku Side Dish from Yoshinoya has 489 kcal.

What are the protein, fat and carbs (PFC) in Beef Teppan Yakiniku Side Dish?

20.2g protein, 33.3g fat and 27.1g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

These are the nutrition values Yoshinoya publishes officially. Confirmed against official information on 11/2/2026.

Which Yoshinoya items have similar nutrition to Beef Teppan Yakiniku Side Dish?

For example, Pork Plate, Extra Large (465 kcal, 18g protein, 36g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.