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Yoshinoya Set Meal

Ham & Egg Beef Small Bowl Set Calories & Nutrition

ハムエッグ牛小鉢定食

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¥567 incl. tax

Diet Score B 45 Workout Score A 69
Added December 31, 2025
Ham & Egg Beef Small Bowl Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 619 kcal
P Protein 22.9 g
F Fat 19.8 g
C Carbohydrates 89.2 g
Available carbohydrate Est. 85.0g
Fiber Est. 4.2g
Salt 2.8g

For Yoshinoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 619 / 2,000 kcal Left 1,381 kcal P22.9/75g F19.8/56g C89.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total619kcal
Protein 22.9gFat 19.8gCarbohydrates 89.2g
白米380kcal
1杯 (250g)
牛小鉢120kcal
1個 (80g)
ハムエッグ100kcal
1個 (70g)
味噌汁15kcal
1杯 (150g)
サラダ4kcal
1個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 619kcal item plus one more

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Clam Soup

あさり汁

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49.0kcal
P7.3gF1.2gC2.8g
Total668kcalP30F21C92
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Natto

Natto

納豆

¥129
119.0kcal
P9.0gF5.2gC9.6g
Total738kcalP32F25C99
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Shijimi Soup

Shijimi Soup

しじみ汁

¥228
41.0kcal
P4.3gF1.1gC3.3g
Total660kcalP27F21C93
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FAQ

How many calories are in Ham & Egg Beef Small Bowl Set?

Ham & Egg Beef Small Bowl Set from Yoshinoya has 619 kcal.

What are the protein, fat and carbs (PFC) in Ham & Egg Beef Small Bowl Set?

22.9g protein, 19.8g fat and 89.2g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Yoshinoya publishes officially. Confirmed against official information on 10/8/2026.

Which Yoshinoya items have similar nutrition to Ham & Egg Beef Small Bowl Set?

For example, Grilled Fish Beef Small Bowl Set (622 kcal, 24.4g protein, 19.6g fat, 88.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.