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Yoshinoya Fish

Salted Mackerel (Single) Calories & Nutrition

塩さば（単品）

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¥250 incl. tax

Diet Score A 80 Workout Score A 94
Added January 29, 2026
Salted Mackerel (Single)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 232 kcal
P Protein Est. 18.0 g
F Fat Est. 17.8 g
C Carbohydrates Est. 0.2 g
Available carbohydrate Est. 0.1g
Fiber Est. 0.1g
Salt Est. 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

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Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since July 14, 2026

Recommended Pairings

Total for this 232kcal item plus one more

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Ham & Egg Natto Set

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¥468
581.0kcal
P24.1gF13.0gC94.2g
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.