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Chilled Shiratama Shiru-ko Calories & Nutrition

冷し白玉しるこ

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¥406 incl. tax

Diet Score A 60 Workout Score C 21
Added March 21, 2026
Chilled Shiratama Shiru-ko
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 320 kcal
P Protein Est. 4.5 g
F Fat Est. 3.6 g
C Carbohydrates Est. 70.5 g
Available carbohydrate Est. 65.0g
Fiber Est. 5.5g
Salt 0.1g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P4.5/75g F3.6/56g C70.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 4.5gFat 3.6gCarbohydrates 70.5g
つぶあんスープ200kcal
1食 (150g)
白玉90kcal
6個 (90g)
ホイップクリーム30kcal
1食 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

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Total for this 320kcal item plus one more

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Domestic Offal Stewed with Tofu

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FAQ

How many calories are in Chilled Shiratama Shiru-ko?

Chilled Shiratama Shiru-ko from Yumean has 320 kcal.

What are the protein, fat and carbs (PFC) in Chilled Shiratama Shiru-ko?

4.5g protein, 3.6g fat and 70.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yumean items have similar nutrition to Chilled Shiratama Shiru-ko?

For example, Rice (278 kcal, 5.0g protein, 0.6g fat, 66g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.