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Aiya Egg Dish

Thick Omelette Calories & Nutrition

厚焼き玉子

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¥494 incl. tax

Diet Score S 79 Workout Score S 77
Added March 21, 2026
Thick Omelette
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories Est. 215 kcal
P Protein Est. 12.7 g
F Fat Est. 12.5 g
C Carbohydrates Est. 13.2 g
Available carbohydrate Est. 12.0g
Fiber Est. 1.2g
Salt Est. 1.5g

For Aiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 3/21/2026

Log in the app After eating this, how much is left for today? Today 215 / 2,000 kcal Left 1,785 kcal P12.7/75g F12.5/56g C13.2/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 215kcal item plus one more

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185.0kcalEst.
P32gF1.7gC8.0g
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Total400kcalP44F14C21
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Raw Whitebait Sashimi

Raw Whitebait Sashimi

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70.0kcalEst.
P13gF1.3gC2.1g
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Small Salmon Rice Bowl

Small Salmon Rice Bowl

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¥748
330.0kcalEst.
P17gF5.2gC55g
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Total545kcalP29F18C68
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FAQ

How many calories are in Thick Omelette?

Thick Omelette from Aiya has 215 kcal.

What are the protein, fat and carbs (PFC) in Thick Omelette?

12.7g protein, 12.5g fat and 13.2g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Aiya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Aiya items have similar nutrition to Thick Omelette?

For example, 活あわびのステーキ (230 kcal, 13g protein, 14g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.