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Aiya Seafood

活あわびの御造り Calories & Nutrition

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¥1,814 incl. tax

Diet Score S 83 Workout Score S 96
Added October 22, 2026
活あわびの御造り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 180 kcal
P Protein Est. 17.0 g
F Fat Est. 8.5 g
C Carbohydrates Est. 7.0 g
Salt Est. 0.6g

For Aiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P17/75g F8.5/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 17.0gFat 8.5gCarbohydrates 7.0g
あわび刺身60kcal
1食 (80g)
肝天ぷら120kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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Steamed Seasonal Vegetables

Steamed Seasonal Vegetables

野菜せいろ蒸し

¥659
80.0kcalEst.
P3.0gF0.4gC18g
Est.
Total260kcalP20F8.9C25
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Domestic Tororo

Domestic Tororo

国産とろろ

¥439
60.0kcalEst.
P2.3gF0.1gC13g
Est.
Total240kcalP19F8.6C20
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瀬戸内産　牡蠣ぽん酢

瀬戸内産　牡蠣ぽん酢

¥659
100.0kcalEst.
P11gF1.5gC6.5g
Est.
Total280kcalP28F10C14
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FAQ

How many calories are in 活あわびの御造り?

活あわびの御造り from Aiya has 180 kcal.

What are the protein, fat and carbs (PFC) in 活あわびの御造り?

17.0g protein, 8.5g fat and 7.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Aiya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Aiya items have similar nutrition to 活あわびの御造り?

For example, Oyster Hot Tofu (191 kcal, 16g protein, 7.1g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.