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Benitora Gyozabou Gyoza

豚ニラ餃子 5個 Calories & Nutrition

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¥626 incl. tax

Diet Score A 57 Workout Score S 81
Added September 10, 2026
豚ニラ餃子 5個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Gyoza Avg
Calories Est. 425 kcal
P Protein Est. 20.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 30.0 g
Available carbohydrate Est. 25.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 425 / 2,000 kcal Left 1,575 kcal P20/75g F25/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total425kcal
Protein 20.0gFat 25.0gCarbohydrates 30.0g
豚ニラ餃子425kcal
5個 (175g)

Is this product data accurate?
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FAQ

How many calories are in 豚ニラ餃子 5個?

豚ニラ餃子 5個 from Benitora Gyozabou has 425 kcal.

What are the protein, fat and carbs (PFC) in 豚ニラ餃子 5個?

20.0g protein, 25.0g fat and 30.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to 豚ニラ餃子 5個?

For example, Popular Large Dumplings, 4 pcs (480 kcal, 20g protein, 24g fat, 32g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.