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Denny's Rice Bowl

Egg and Cheese Omelet Rice Calories & Nutrition

とろ～り卵とチーズのオムライス

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¥1,001 incl. tax

Diet Score B 40 Workout Score S 74
Added April 4, 2026
Egg and Cheese Omelet Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 683 kcal
P Protein 27.6 g
F Fat 33.2 g
C Carbohydrates 66.1 g
Available carbohydrate Est. 60.0g
Fiber Est. 6.1g
Salt 4.5g

For Denny's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 683 / 2,000 kcal Left 1,317 kcal P27.6/75g F33.2/56g C66.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total683kcal
Protein 27.6gFat 33.2gCarbohydrates 66.1g
チキンライス287kcal
1食 (220g)
卵246kcal
2個 (100g)
チーズ57kcal
1個 (20g)
デミグラスソース93kcal
3大さじ (45g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Price changed
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 21, 2026
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FAQ

How many calories are in Egg and Cheese Omelet Rice?

Egg and Cheese Omelet Rice from Denny's has 683 kcal.

What are the protein, fat and carbs (PFC) in Egg and Cheese Omelet Rice?

27.6g protein, 33.2g fat and 66.1g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Denny's publishes officially. Confirmed against official information on 11/4/2026.

Which Denny's items have similar nutrition to Egg and Cheese Omelet Rice?

For example, Omurice with Special Ketchup (698 kcal, 27g protein, 35g fat, 68g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.