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Denny's Rice Bowl

Jambalaya Calories & Nutrition

ジャンバラヤ

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¥627 incl. tax

Diet Score A 58 Workout Score B 33
Added April 4, 2026
Jambalaya
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 388 kcal
P Protein 7.8 g
F Fat 10.2 g
C Carbohydrates 66.4 g
Available carbohydrate Est. 60.0g
Fiber Est. 6.4g
Salt 1.8g

For Denny's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 388 / 2,000 kcal Left 1,612 kcal P7.8/75g F10.2/56g C66.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total388kcal
Protein 7.8gFat 10.2gCarbohydrates 66.4g
ジャンバラヤライス388kcal
1食 (300g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium)
  4. Price changed
  5. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 21, 2026
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FAQ

How many calories are in Jambalaya?

Jambalaya from Denny's has 388 kcal.

What are the protein, fat and carbs (PFC) in Jambalaya?

7.8g protein, 10.2g fat and 66.4g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Denny's publishes officially. Confirmed against official information on 11/4/2026.

Which Denny's items have similar nutrition to Jambalaya?

For example, Toast (368 kcal, 8.3g protein, 13g fat, 55g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.