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Eggs 'n Things Salad

Spam Caesar Salad Calories & Nutrition

スパムシーザーサラダ

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¥1,529 incl. tax

Diet Score A 66 Workout Score S 85
Low Calorie #8 Added May 5, 2026
Spam Caesar Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 405 kcal
P Protein Est. 22.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 10.0 g
Salt Est. 3.5g

For Eggs 'n Things: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 405 / 2,000 kcal Left 1,595 kcal P22/75g F32/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total405kcal
Protein 22.0gFat 32.0gCarbohydrates 10.0g
ミックスレタス25kcal
1人前 (150g)
スパム150kcal
4個 (60g)
ポーチドエッグ63kcal
1個 (50g)
シーザードレッシング134kcal
2大さじ (30g)
粉チーズ33kcal
1大さじ (10g)

Is this product data accurate?
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FAQ

How many calories are in Spam Caesar Salad?

Spam Caesar Salad from Eggs 'n Things has 405 kcal.

What are the protein, fat and carbs (PFC) in Spam Caesar Salad?

22.0g protein, 32.0g fat and 10.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Eggs 'n Things does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Spam Caesar Salad rank at Eggs 'n Things?

Within Eggs 'n Things: #8 in Low Calorie.

Which Eggs 'n Things items have similar nutrition to Spam Caesar Salad?

For example, Cobb Salad (535 kcal, 22g protein, 37g fat, 31g carbs).

Explore Eggs 'n Things

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.