kalori
App / Sign up

Home > Shop List > FamilyMart > Product List > 【中国・四国】玉子包み焼き（焼そば&キャベツ）

FamilyMart Noodles

【中国・四国】玉子包み焼き（焼そば&キャベツ） Calories & Nutrition

Add

¥398 incl. tax

Diet Score A 57 Workout Score B 47
Added October 13, 2026
【中国・四国】玉子包み焼き（焼そば&キャベツ）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 450 kcal
P Protein Est. 12.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 5.0g
Salt Est. 3.2g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P12/75g F20/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 12.0gFat 20.0gCarbohydrates 55.0g
玉子包み焼きそば450kcal
1食 (268g)

Is this product data accurate?
See More (Search by this PFC)
7-Eleven Lawson KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in 【中国・四国】玉子包み焼き（焼そば&キャベツ）?

【中国・四国】玉子包み焼き（焼そば&キャベツ） from FamilyMart has 450 kcal.

What are the protein, fat and carbs (PFC) in 【中国・四国】玉子包み焼き（焼そば&キャベツ）?

12.0g protein, 20.0g fat and 55.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【中国・四国】玉子包み焼き（焼そば&キャベツ）?

For example, 1/2日分野菜使用　鉄板手焼きのお好み焼 (450 kcal, 15g protein, 20g fat, 50g carbs).

Explore FamilyMart

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.